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Spas in Sacramento, CA

Whether you want a full spa day or a quick sauna session, here are 357 vetted spas across Sacramento, California. Providers listed in Sacramento cover day spas & saunas, medical & wellness spas, infrared sauna & cryotherapy and float & sensory-deprivation spas. Sacramento sits in Sacramento County, California. Other California cities covered include Los Angeles, San Diego and Salinas.

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1. Department of Developmental Services Day Spas & Saunas

1600 9th St

2. HealthyGlow By Lima Day Spas & Saunas

1014 S St

3. Aspire Strength And Wellness Medical & Wellness Spas

2130 10th St

4. Delta Health and Wellness Medical & Wellness Spas

2416 17th St

5. Boss Body Cryo Infrared Sauna & Cryotherapy

2414 16th St

6. Refresh And Rejuvenate Day Spas & Saunas

1614 X St

7. CORE Wellness and Performance Institute Medical & Wellness Spas

1614 X St

8. Esthetics By Ashley Day Spas & Saunas

980 9th St #250

9. (I-Bank) California Infrastructure and Economic Development Bank Day Spas & Saunas

980 9th St #900

10. 14-36 Tributary, Unit 1 Day Spas & Saunas

CalEPA 14th Floor

11. Urban Kneads Day Spas & Saunas

1029 H St Ste 305

12. Frumoasa Salon & Spa Day Spas & Saunas

1229 J St

13. Scolcop's Barbering Salon & Spa Day Spas & Saunas

1007 12th St

14. Laura Dupriest Salon Day Spa Day Spas & Saunas

1200 K St

15. Saha Float Spa Float & Sensory-Deprivation Spas

1432 Q St

16. Braids & Brides Studio Day Spas & Saunas

1510 16th St

17. Byuti Salon + Spa Day Spas & Saunas

1414 H St

18. All About Wellness Medical & Wellness Spas

1820 S St

19. Capsity Offices Day Spas & Saunas

2955 3rd Ave Ste 209

20. Allie's Paw Spa & Sitting Day Spas & Saunas

2540 21st St

21. All About Beauty & Spa Day Spas & Saunas

3012 Freeport Blvd # 4

22. Omic Wellness Medical & Wellness Spas

2930 Freeport Blvd

23. Inspired Wellness Medical & Wellness Spas

2724 24th St Ste 100

24. White Magnolia Wellness Medical & Wellness Spas

1919 21st Street #200

25. Atman Healing and Wellness Medical & Wellness Spas

1515 19th St Ste 200

Spas & wellness studios in Sacramento, CA: a local guide

We currently track 25 spas, saunas, and wellness studios serving Sacramento, CA in Sacramento County.

What a spa visit costs in Sacramento

Rough planning ranges for the Sacramento area:

ServiceTypical range
60-minute massage$100–$200
Facial or body treatment$100–$200
Sauna or day-spa session$50–$100

Sacramento spa prices depend on the treatment and length; packages and memberships lower the per-visit cost. Check that therapists are licensed and the space is clean and calm.

How to choose a spa in Sacramento

  • Check the cancellation policy and arrive early to enjoy sauna or amenities.
  • Mention any health conditions or allergies when you book so they can tailor the treatment.
  • For couples or groups, ask about Sacramento group bookings in advance.
  • Match the spa to your goal — relaxation, deep-tissue relief, sauna, or a facial are different specialties.
  • Confirm therapists are licensed and, for medical concerns, appropriately certified in Sacramento.

Questions to ask before you book

  • What's your cancellation policy?
  • Can you tailor pressure or products to my needs?
  • Do you take Sacramento walk-ins or appointments only?
  • Are your therapists licensed for the treatment I want?
  • What's included, and how long is the session?

Many Sacramento listings also offer massage, sauna, facials, and other wellness treatments.

Frequently asked questions

How much does a spa treatment cost in Sacramento?

In Sacramento, a 60-minute massage typically runs $70 to $140, facials and body treatments $80 to $160, and sauna or day-spa sessions $30 to $90. Packages and memberships lower the per-visit cost.

How often should I get a massage?

It depends on your goals, from monthly for general wellness to more often for chronic tension or recovery. Ask a licensed Sacramento therapist what suits you.

Are massage therapists in Sacramento licensed?

Reputable spas use state-licensed therapists, and medical or prenatal work may require extra certification. It is fine to ask about credentials when you book.

What should I expect at my first spa visit?

Arrive early, mention any health conditions or allergies, and tell the therapist your preferred pressure and focus. Many Sacramento spas include sauna or lounge time with a treatment.

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