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Spas in St. Paul, MN

From Korean spas and bathhouses to float tanks and infrared saunas, these 153 spas in St. Paul, MN cover every kind of stress relief. Providers listed in St. Paul cover day spas & saunas, medical & wellness spas and float & sensory-deprivation spas. St. Paul sits in Ramsey County, Minnesota. Other Minnesota cities covered include Minneapolis, St. Peter and Staples.

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1. Local Collective, LLC. Day Spas & Saunas

523 Jackson St Ste 104

2. Vitality Chiropractic & Wellness Medical & Wellness Spas

393 N Dunlap St #833

3. Wellness Chiropractic Center Medical & Wellness Spas

621 Cleveland Ave S

4. Medshape Weight Loss C Day Spas & Saunas

3420 Denmark Ave

5. Estes Twin Cities News Day Spas & Saunas

4300 Glumack Dr

6. Healing Hands Wellness Center Medical & Wellness Spas

1028 Concordia Ave

7. Skin Quench Day Spas & Saunas

627 Snelling Ave S Ste 205

8. Livly Wellness Medical & Wellness Spas

790 Cleveland Avenue Suite 224 South

9. St. Paul Positive Body Dynamics LLC Day Spas & Saunas

639 Cleveland Ave S

10. Pure Freedom Wellness Center Medical & Wellness Spas

690 Cleveland Ave S

11. Wonderfuel Wellness Llc Medical & Wellness Spas

2136 Ford Pkwy # 8186

12. MN LASER Spa Day Spas & Saunas

236 Cretin Ave S

13. Thrive Aesthetics Day Spas & Saunas

2550 University Ave W

14. Loftus Acupuncture And Wellness Llc Medical & Wellness Spas

661 Lasalle St Ste B100

15. Wayside Outpatient Wellness Center Medical & Wellness Spas

1600 University Ave W Ste 300

16. Midwest Floating Island Float & Sensory-Deprivation Spas

800 Hampden Ave

17. Schuster Home Works Day Spas & Saunas

2305 Beverly Rd

18. Breathe Deep Within Day Spas & Saunas

2054 Marshall Ave

19. Soulflower Day Spas & Saunas

470 Cleveland Ave N

20. Roots Wellness Center Medical & Wellness Spas

1916 University Ave W

21. Primary Wellness and Injury Center P.A. Medical & Wellness Spas

1885 University Ave W

22. Work It Coworking Day Spas & Saunas

635 Fairview Ave N

23. Eric Christopher, MSMFT, CHt Day Spas & Saunas

1735 Dayton Ave

24. Tula Yoga & Wellness Medical & Wellness Spas

1162 Selby Ave

25. Lumina Physical Therapy and Wellness Medical & Wellness Spas

1854 Grand Ave

Spas & wellness studios in St. Paul, MN: a local guide

We currently track 25 spas, saunas, and wellness studios serving St. Paul, MN in Ramsey County.

What a spa visit costs in St. Paul

Rough planning ranges for the St. Paul area:

ServiceTypical range
60-minute massage$100–$200
Facial or body treatment$100–$200
Sauna or day-spa session$50–$100

St. Paul spa prices depend on the treatment and length; packages and memberships lower the per-visit cost. Check that therapists are licensed and the space is clean and calm.

How to choose a spa in St. Paul

  • For couples or groups, ask about St. Paul group bookings in advance.
  • Match the spa to your goal — relaxation, deep-tissue relief, sauna, or a facial are different specialties.
  • Confirm therapists are licensed and, for medical concerns, appropriately certified in St. Paul.
  • Read reviews for cleanliness, atmosphere, and pressure — the details make or break a visit.
  • Ask about packages, memberships, and off-peak rates to lower the per-visit cost.

Questions to ask before you book

  • Can you tailor pressure or products to my needs?
  • Do you take St. Paul walk-ins or appointments only?
  • Are your therapists licensed for the treatment I want?
  • What's included, and how long is the session?
  • Do you offer packages or memberships?

Many St. Paul listings also offer massage, sauna, facials, and other wellness treatments.

Frequently asked questions

How much does a spa treatment cost in St. Paul?

In St. Paul, a 60-minute massage typically runs $70 to $140, facials and body treatments $80 to $160, and sauna or day-spa sessions $30 to $90. Packages and memberships lower the per-visit cost.

How often should I get a massage?

It depends on your goals, from monthly for general wellness to more often for chronic tension or recovery. Ask a licensed St. Paul therapist what suits you.

Are massage therapists in St. Paul licensed?

Reputable spas use state-licensed therapists, and medical or prenatal work may require extra certification. It is fine to ask about credentials when you book.

What should I expect at my first spa visit?

Arrive early, mention any health conditions or allergies, and tell the therapist your preferred pressure and focus. Many St. Paul spas include sauna or lounge time with a treatment.

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