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Spas in Des Moines, IA

From Korean spas and bathhouses to float tanks and infrared saunas, these 80 spas in Des Moines, IA cover every kind of stress relief. Providers listed in Des Moines cover day spas & saunas and medical & wellness spas. Des Moines sits in Polk County, Iowa. Other Iowa cities covered include Cedar Rapids, DeWitt and Dow City.

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1. RSM McGladrey Day Spas & Saunas

400 Locust Street

2. Bella Salon & Day Spa Day Spas & Saunas

849 42nd St

3. The Wellness Group Medical & Wellness Spas

601 E Locust St Ste 102

4. Grateful Life Wellness And Relaxation Center Medical & Wellness Spas

319 E 5th St

5. Midwest Health & Wellness Medical & Wellness Spas

5005 Douglas Ave Ste 104

6. Flourishing Roots Wellness Medical & Wellness Spas

4685 Merle Hay Rd Ste 109

7. Body In Motion Therapeutic Massage Day Spas & Saunas

4715 Grand Ave

8. Axis Salon Day Spas & Saunas

3800 Ingersoll Ave

9. Lovan Salon + Spa Day Spas & Saunas

3701 Ingersoll Ave

10. Massage by Mia Day Spas & Saunas

3209 Ingersoll Ave

11. Prairie Wellness Medical & Wellness Spas

3209 Ingersoll Ave Ste 100

12. Modern.Moon.Styles Day Spas & Saunas

3200 Ingersoll Ave

13. Gilbert Wellness Center Medical & Wellness Spas

2925 Ingersoll Avenue, 2

14. Bellamae By Bergman Day Spas & Saunas

2000 Grand Ave

15. Just Add Water Day Spas & Saunas

2223 SW 23rd St

16. Iowa Martial Arts and Wellness Medical & Wellness Spas

2580 Fleur Dr

17. Pure Restore Spa Day Spas & Saunas

4214 Fleur Dr Ste 12A

18. HCG Des Moines Weight Loss & Wellness Center Medical & Wellness Spas

4214 Fleur Dr Ste 12-c

19. Fleur Heights Center For Wellness & Rehab Medical & Wellness Spas

4911 SW 19th St

20. Avighna Massage Day Spas & Saunas

1612 Highview Dr

21. Integrated Spa & Wellness Medical & Wellness Spas

1515 Linden St Unit 220

22. Sage Tree Salon & Day Spa Day Spas & Saunas

429 Grand Ave

23. Scrubbed Sugga “supple Body Skincare” Day Spas & Saunas

18 E Army Post Rd Ste B

24. Hair by Cortney Day Spas & Saunas

4118 University Ave

25. Sexton Chiropractic & Wellness Medical & Wellness Spas

6221 SE 14th St

Spas & wellness studios in Des Moines, IA: a local guide

We currently track 25 spas, saunas, and wellness studios serving Des Moines, IA in Polk County.

What a spa visit costs in Des Moines

Rough planning ranges for the Des Moines area:

ServiceTypical range
60-minute massage$100–$150
Facial or body treatment$100–$200
Sauna or day-spa session$50–$100

Des Moines spa prices depend on the treatment and length; packages and memberships lower the per-visit cost. Check that therapists are licensed and the space is clean and calm.

How to choose a spa in Des Moines

  • Ask about packages, memberships, and off-peak rates to lower the per-visit cost.
  • Check the cancellation policy and arrive early to enjoy sauna or amenities.
  • Mention any health conditions or allergies when you book so they can tailor the treatment.
  • For couples or groups, ask about Des Moines group bookings in advance.
  • Match the spa to your goal — relaxation, deep-tissue relief, sauna, or a facial are different specialties.

Questions to ask before you book

  • Can you tailor pressure or products to my needs?
  • Do you take Des Moines walk-ins or appointments only?
  • Are your therapists licensed for the treatment I want?
  • What's included, and how long is the session?
  • Do you offer packages or memberships?

Many Des Moines listings also offer massage, sauna, facials, and other wellness treatments.

Frequently asked questions

How much does a spa treatment cost in Des Moines?

In Des Moines, a 60-minute massage typically runs $70 to $140, facials and body treatments $80 to $160, and sauna or day-spa sessions $30 to $90. Packages and memberships lower the per-visit cost.

How often should I get a massage?

It depends on your goals, from monthly for general wellness to more often for chronic tension or recovery. Ask a licensed Des Moines therapist what suits you.

Are massage therapists in Des Moines licensed?

Reputable spas use state-licensed therapists, and medical or prenatal work may require extra certification. It is fine to ask about credentials when you book.

What should I expect at my first spa visit?

Arrive early, mention any health conditions or allergies, and tell the therapist your preferred pressure and focus. Many Des Moines spas include sauna or lounge time with a treatment.

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