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Spas in Des Moines, IA

From Korean spas and bathhouses to float tanks and infrared saunas, these 80 spas in Des Moines, IA cover every kind of stress relief. Providers listed in Des Moines cover day spas & saunas and medical & wellness spas. Des Moines sits in Polk County, Iowa. Other Iowa cities covered include Cedar Rapids, DeWitt and Dow City.

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1. Shiatsu Spa & Massage Day Spas & Saunas

3011 SE 14th St

2. Butter Bits Day Spas & Saunas

2745 67th St

3. Her Pink Pearl Day Spas & Saunas

4815 University Ave Ste 2

4. Blu The Barber Day Spas & Saunas

4803 University Ave

5. Iowa Hbot Day Spas & Saunas

900 42nd St

6. Iowa Iv Day Spas & Saunas

855 42nd St

7. Sacred Health Day Spas & Saunas

4123 University Ave

8. DM Wellness & Yoga Medical & Wellness Spas

1131 42nd St

9. Whole Health Chiropractic Wellness Center Medical & Wellness Spas

4217 University Ave

10. DietDetox Health Spa-by appointment only Day Spas & Saunas

3701. Douglas Ave

11. On the Spot ~ Office Day Spas & Saunas

2917 48th St

12. Cease Cutz Day Spas & Saunas

1604 6th avenue

13. palomita Day Spas & Saunas

2629 Beaver Ave Ste 9

14. Embrace Self Wellness Medical & Wellness Spas

2815 Beaver Ave

15. Iowa Veterinary Wellness Center Medical & Wellness Spas

3836 Beaver Ave

16. Julia's Spa Day Spas & Saunas

5005 Douglas Ave Ste 102

17. Kyker Johnson Architecture Day Spas & Saunas

4910 Urbandale Ave

18. Hy-Vee Fast & Fresh Day Spas & Saunas

5801 Hickman Rd

19. Healing Passages Birth & Wellness Center Medical & Wellness Spas

800 19th St

20. Ming's Lashes and Spa Day Spas & Saunas

2302 University Ave

21. Strength & Stillness Physical Therapy & Wellness Medical & Wellness Spas

850 18th St Ste B

22. Des Moines Downtown Chamber Day Spas & Saunas

301 Grand Ave

23. Sauna at the Riverfront YMCA Day Spas & Saunas

101 Locust St

24. Mercy Wellness Center Medical & Wellness Spas

1111 6th Ave

25. 𝙱𝚞𝚝𝚝𝚎𝚛𝚏𝚕𝚢 𝚕𝚊𝚜𝚑𝚎𝚜 Day Spas & Saunas

3802 6th Ave

Spas & wellness studios in Des Moines, IA: a local guide

We currently track 25 spas, saunas, and wellness studios serving Des Moines, IA in Polk County.

What a spa visit costs in Des Moines

Rough planning ranges for the Des Moines area:

ServiceTypical range
60-minute massage$100–$150
Facial or body treatment$100–$200
Sauna or day-spa session$50–$100

Des Moines spa prices depend on the treatment and length; packages and memberships lower the per-visit cost. Check that therapists are licensed and the space is clean and calm.

How to choose a spa in Des Moines

  • Ask about packages, memberships, and off-peak rates to lower the per-visit cost.
  • Check the cancellation policy and arrive early to enjoy sauna or amenities.
  • Mention any health conditions or allergies when you book so they can tailor the treatment.
  • For couples or groups, ask about Des Moines group bookings in advance.
  • Match the spa to your goal — relaxation, deep-tissue relief, sauna, or a facial are different specialties.

Questions to ask before you book

  • Can you tailor pressure or products to my needs?
  • Do you take Des Moines walk-ins or appointments only?
  • Are your therapists licensed for the treatment I want?
  • What's included, and how long is the session?
  • Do you offer packages or memberships?

Many Des Moines listings also offer massage, sauna, facials, and other wellness treatments.

Frequently asked questions

How much does a spa treatment cost in Des Moines?

In Des Moines, a 60-minute massage typically runs $70 to $140, facials and body treatments $80 to $160, and sauna or day-spa sessions $30 to $90. Packages and memberships lower the per-visit cost.

How often should I get a massage?

It depends on your goals, from monthly for general wellness to more often for chronic tension or recovery. Ask a licensed Des Moines therapist what suits you.

Are massage therapists in Des Moines licensed?

Reputable spas use state-licensed therapists, and medical or prenatal work may require extra certification. It is fine to ask about credentials when you book.

What should I expect at my first spa visit?

Arrive early, mention any health conditions or allergies, and tell the therapist your preferred pressure and focus. Many Des Moines spas include sauna or lounge time with a treatment.

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