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Spas in Duluth, MN

Looking to unwind in Duluth? Below are 58 spas in Duluth, MN — compare ratings, hours, and amenities to find the right place to relax and recover. Providers listed in Duluth cover day spas & saunas, medical & wellness spas and scandinavian & nordic spas. Duluth sits in St. Louis County, Minnesota. Other Minnesota cities covered include Minneapolis, St. Paul and Eagan.

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1. Lake Superior Magazine Day Spas & Saunas

310 E Superior St #125

2. Duluth Creative Co. Day Spas & Saunas

317 W Superior St

3. Resonance Wellness Journeys Medical & Wellness Spas

324 W Superior St 1214

4. The Center for Family Wellness Medical & Wellness Spas

324 W Superior St Ste 828

5. Points North Day Spas & Saunas

371 Canal Park Dr Ste 210

6. Veronica At Belle Aventure Salon Day Spas & Saunas

207 W Superior St

7. Bodhi Tree Healing Studio Day Spas & Saunas

301W W Saint Marie St

8. Conscious Living Day Spas & Saunas

1001 E 9th St

9. Zenith Spine and Wellness Medical & Wellness Spas

3947 E Calvary Rd #104

10. The Lighthouse Spa | Massage & Boutique Day Spas & Saunas

395 S Lake Ave #2

11. Superior Cannabis Company, LLC Day Spas & Saunas

339 Canal Park Dr

12. North Shore Sauna Day Spas & Saunas

3959 E Calvary Rd

13. Duluth Family Sauna Day Spas & Saunas

18 N 1st Ave E

14. Fitger's Salon & Spa Day Spas & Saunas

600 E Superior St

15. A Touch of Plasch Day Spas & Saunas

1131 E 9th St

16. Duluth Shipping News Day Spas & Saunas

525 S Lake Ave 105

17. Nordic Performance Physical Therapy & Wellness Scandinavian & Nordic Spas

1831 E 8th St Ste 103

18. Venn Aesthetic Beauty Day Spas & Saunas

1831 E 8th St Unit 101

19. Inner Bliss Soul Spa Day Spas & Saunas

1434 E Superior St

20. Uranz Hair Studio and Spa Day Spas & Saunas

1419 London Rd

21. Superior Salon & Spa Day Spas & Saunas

2305 Woodland Ave

22. christensen saunas inc. Day Spas & Saunas

5258 Summers Rd

23. Wooodlands Spa at Caribou Highlands Day Spas & Saunas

227 1st St

24. Neel Thredz Spa Duluth Day Spas & Saunas

1600 Miller Trunk Hwy

25. Spark Works Co. Day Spas & Saunas

2701 W 3rd St

Spas & wellness studios in Duluth, MN: a local guide

We currently track 25 spas, saunas, and wellness studios serving Duluth, MN in St. Louis County.

What a spa visit costs in Duluth

Rough planning ranges for the Duluth area:

ServiceTypical range
60-minute massage$100–$150
Facial or body treatment$100–$200
Sauna or day-spa session$50–$100

Duluth spa prices depend on the treatment and length; packages and memberships lower the per-visit cost. Check that therapists are licensed and the space is clean and calm.

How to choose a spa in Duluth

  • For couples or groups, ask about Duluth group bookings in advance.
  • Match the spa to your goal — relaxation, deep-tissue relief, sauna, or a facial are different specialties.
  • Confirm therapists are licensed and, for medical concerns, appropriately certified in Duluth.
  • Read reviews for cleanliness, atmosphere, and pressure — the details make or break a visit.
  • Ask about packages, memberships, and off-peak rates to lower the per-visit cost.

Questions to ask before you book

  • Do you take Duluth walk-ins or appointments only?
  • Are your therapists licensed for the treatment I want?
  • What's included, and how long is the session?
  • Do you offer packages or memberships?
  • What's your cancellation policy?

Many Duluth listings also offer massage, sauna, facials, and other wellness treatments.

Frequently asked questions

How much does a spa treatment cost in Duluth?

In Duluth, a 60-minute massage typically runs $70 to $140, facials and body treatments $80 to $160, and sauna or day-spa sessions $30 to $90. Packages and memberships lower the per-visit cost.

How often should I get a massage?

It depends on your goals, from monthly for general wellness to more often for chronic tension or recovery. Ask a licensed Duluth therapist what suits you.

Are massage therapists in Duluth licensed?

Reputable spas use state-licensed therapists, and medical or prenatal work may require extra certification. It is fine to ask about credentials when you book.

What should I expect at my first spa visit?

Arrive early, mention any health conditions or allergies, and tell the therapist your preferred pressure and focus. Many Duluth spas include sauna or lounge time with a treatment.

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